Today was a nice day. We went for a walking meditation this morning that was absolutely wonderful, and then we did restoratives all morning. Dinner was also lovely. About 10 people ended up coming--we all had good conversation and even better food.
Other than that, I didn't really get mad at Zack today. In fact, I gave my dad some insight at the breakfast table this morning about what I've been doing over the last week that has helped me to not get so angry at people. I think it helped him. All in all, this has been a successful experience for me. Of course, I know that I need to stay vigilant... this week has been so relaxing that it hasn't been overly challenging to not get mad at people. I need to stay on top of this--perhaps I'll even try to write in my journal for more than just a week. Well, we'll see :).
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